Jun 21, 2021
Excellent advice, Zita. "Calorie deficit and movement." You said it, girl.
Six years ago, I lost a significant amount of weight and daily, I work to keep it off.
Congrats to you on achieving a healthier, fitter body.
Written by Sherry McGuinn
Long-time writer and big-time dreamer. Screenwriter. Cat mama. Red lip aficionado. sherrymcguinn@gmail.com